5/6/2016
11:55 AM
19.1 mi
2:43:17.33
8:34 mi
Brooks Glycerin 12 (Shamrock - Blue)
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Absolutely perfect day out there - this was a fun long, was tired at the end, but didn't have any major issues and enjoyed being out there. Honestly, one of the best runs I've had in a bit. The hard work is done - feeling better about VC!
This looks good
5/7/2016 at 3:48 AM
Your training continues to be very smart. Love the "easyish" long run. Nice work.
5/7/2016 at 1:47 PM