Run: Easy Previous Next

9/27/2018

3:52 PM

8.3 mi

1:14:09.15

8:54 mi

Health

200 lb
5281

Weather

65 F
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109 to Shap-town OB+

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Notes

4x2 mile (2:00 rest)

Finally threw some rollers into a run - went well until the last interval. Got real tired and form blew up. Getting there, but a ways to go.

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