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Run: Recovery Previous Next

3/29/2022

Date

5:47 AM

Time

6 mi

Distance

53:32.23

Duration

8:55 mi

Pace

Equipment

Brooks Glycerin 19 (Hartford blue)

Health

Weight207 lb

Avg HR135 bpm

Max HR143 bpm

kilojoules3939

Weather

Temperature17 F

Conditions

Splits
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Course202/5: waterboro (track)

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Notes

Morning run with Gwen.

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