Run: Long: MP Previous Next

3/2/2019

7:43 AM

17 mi

2:14:59.41

7:57 mi

Health

200 lb
10766
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Notes

3.2 up

2x6.0 MP (7:30-7:40) - 1.0 rest

.8 down

Should have run outside - but on the TM for this - happy about this run on super dead legs. First 6 or so with egad, then got down to business. Last 2 pace miles were a challenge.

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