Run: Long: MP Previous Next

9/4/2019

5:06 PM

14 mi

1:51:09.17

7:57 mi

Health

205 lb
9087
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YMCA TM

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Notes

First one of the week in the books - went on the TM with threats of t-storms, a mistake for sure as it was great outside. Oh well, this went well and glad I got er in.

2up

5@MP (7.9 on TM)

1 rest

3@MP (7.9 on TM)

1 rest

2@MP (7.9 on TM)

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