Run: Long Previous Next

2/13/2015

1:45 PM

21 mi

2:58:28

8:30 mi

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Notes

Booyah - 21 in the books and it actually felt great. Had plenty at the end and even did a nice pick up. Shared a great long run with Eric, Gwen and Lance as well. Great to have some company although I was pretty zoned out with some good tunes. Pretty pumped to say the least!

Comments

Scorps

Boom. Nice work Fro. You're going to kick ass in VA

2/14/2015 at 2:34 AM

Egad

Dude! Can't believe you smoked me on the distance. No way Jose was I runnin an extra mile.,you are super competitive and that will pay off. Nice, man, you remind me of me way too much.

2/14/2015 at 2:44 AM

Fro

thanks guys - can't wait for VA now..

2/14/2015 at 2:59 AM

gadman

super job Mike, on a Treadmill? I couldn't do that

2/14/2015 at 4:28 PM

Rob_K

21 on the Dread Mill. .. awesome. You'll be smoking me in no time.

2/15/2015 at 12:41 AM

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