Run: Long: MP Previous Next

3/7/2020

7:42 AM

16 mi

2:03:34.64

7:44 mi

Health

205 lb
10386
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YMCA TM

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Notes

3 up

13 @ MP

Took to the TM for this one with the cold wind outside. Ran with Egad, Gwen and Rob. This went really well. First time in three cycles I was able to complete this week of workouts! Rest....

Comments

Greg C

Well now.