10/14/2018
8:09 AM
14 mi
2:03:48.29
8:51 mi
Brooks gycerin 15 (purple)
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Group long with AC and Mike - stayed disciplined here (3x1 minute walk rest intervals). Not bad - tired at the end for sure, but no real issues.
Looking good Mikey. Ready pace at GT!
10/15/2018 at 3:35 PM