Run: Long: MP Previous Next

7/10/2021

5:33 AM

17.3 mi

2:25:43.60

8:25 mi

Equipment

Brooks Glycerine - 18 (Jet_Black)

Health

210 lb
147 bpm
165 bpm
11523

Weather

70 F
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Route 109 (y to school loop)+

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Notes

10.5 up

5.0 at MP+

1.83 down

Good week and fun run with Gwen. Getting better. Happy with my heart rate on this one.

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