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8/6/2016

6:14 AM

20.1 mi

2:48:27.10

8:23 mi

Health

200 lb
12729

Weather

73 F
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Around Town

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Notes

This one was all about how I was going to react from 17-20. Tough week of training and went into this tired. Picked the wrong course for this as it was way too easy to be tempted to cut it short. I resolved to just go with it and react to how I was feeling. True to form - around mile 12, I got my wind and this went well. Test passed - 17-20 was tough, but I reacted well. Happy bout this and another good week - step back week next week.

Comments

Scorps

Solid Mike.