8/24/2016
5:34 PM
6.4 mi
50:06.67
7:53 mi
Brooks Glycerin 13 (Grey - Erie)
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A little faster than I should have gone - but had some steam to blow off. Man, I really love to run....
Now to just finish off this cycle with no stupid crap - staying to the plan. No more, no less.
(I have a lot of time on my hands lately to be a giant pain in the ass.)
8/26/2016 at 3:38 AM
yup - I am completely up for this... I WILL be tapering harder than the plan calls for actually. Due to my unplanned week off, I have purposely given more than I would this week. One more left and then it's true taper time - yahoo. Thanks for you pain in the assness...
8/26/2016 at 1:21 PM