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Run: Recovery Previous Next

11/10/2023

Date

8:59 AM

Time

6.2 mi

Distance

53:23.71

Duration

8:36 mi

Pace

Health

Weight214 lb

Avg HR152 bpm

Max HR161 bpm

kilojoules4208

Weather

Temperature25 F

Conditions

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CourseAlfred: Kennebunk rd loop

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Notes

recovery run with the girls - cold

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