4/15/2015
6:09 AM
5.8 mi
46:02.23
7:55 mi
Brooks Glycerin 12 Night Life
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first track intervals - went OK. Pretty beat up from the night before. 3x400 with 400 rest, 2x800 with 400 rest. It's a start.
I saw the flyers for Randall's run for the gym at the YMCA this morning. Whoever put those together? It gave me a laugh thanks.
4/16/2015 at 4:50 PM
LOL - glad it amused ya. Thanks for letting us use your mug.
4/16/2015 at 7:39 PM