Run: Aerobic Previous Next

11/14/2023

4:45 PM

7.1 mi

1:00:54.63

8:35 mi

Health

214 lb
142 bpm
151 bpm
4811

Weather

38 F
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Route 109 (y to honey boo boo)+

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Notes

good shake out run from the weekend - got the HR up, but not too bad.

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