Notes
Plan called for 10 up and 10 at MP - did 12...
Holy Shit (in more ways than one). This was really hard. Didn't help that I had GI issues the whole way and had to make a stop at the cemetery.
Gwen dropped us off and ran first 4 with Egad - then we both got down to business. Tried hard to keep disciplined with pace miles on the easy miles and run to effort on the hills - you can tell where the hills were by my splits. Very happy with this as I did what needed to and ran these pace miles like I hope to at Boston - under tough conditions and course.
But, where the hell are the extra 6 coming from... welcome taper time!