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Run: Tempo Previous Next

10/11/2016

Date

4:40 PM

Time

6.2 mi

Distance

48:05.64

Duration

7:44 mi

Pace

Equipment

Brooks Glycerin 13 (Grey - Erie)

Health

Weight199 lb

kilojoules3926

Weather

Temperature65 F

Conditions

Splits
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Map

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CourseBattle road trail (meriams corner to paul revere)

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Notes

Stuck in traffic - so I went with it. Gotta chance to run the battle road trail - what a treat. Amazing weather and some beautiful fall sights. Felt really good, so I went with it. Turned it into a MP tempo run. Nice....