1/2/2017
12:27 PM
7.3 mi
1:04:40.54
8:54 mi
Mizuno Wave Rider 20 (Orange)
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OK - ran next to Cremer on the TM for this one. Splits are out of whack, but got er done.
Still pool running on the off days I see...Are you still on track to resume a regular running routine, as you were hoping this week?
1/3/2017 at 1:48 PM
Yup - I am taking it relatively easy this week and all on the TM - plan doesn't start until 3rd week in January - so I'm taking it slow. OK so far - a bit sore from yesterday, but I expected that... moving forward tho.
1/3/2017 at 3:12 PM