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4/3/2022

7:02 AM

15 mi

2:07:27.79

8:30 mi

Health

207 lb
142 bpm
154 bpm
9838

Weather

38 F
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Route 109 (y to fairgrounds loop)+

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Notes

long with Mike and a little bit with Gwen and Michelle. Got close to pace, but this went well - first peppy long outside. A step forward.

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