8/12/2017
5:59 AM
17 mi
2:15:12.23
7:57 mi
Mizuno Wave Rider 20 (Blue_red)
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7 up
10 @ MP(730-7:40)
Fought this one from the moment I woke up. Lighter mileage week, but some quality runs. Battled many mental demons this week to stay on track. Recovery week next week.
I thought you were in Canada. No recovery Tuesday
8/12/2017 at 9:14 PM
The last two seconds are outstanding.
8/13/2017 at 2:36 AM
En route today to maple country. Flight was cancelled yesterday. You'll b on your own Tuesday, but I'll be baaack
8/13/2017 at 4:09 PM