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Run: Aerobic Previous Next

11/23/2023

Date

7:58 AM

Time

2.2 mi

Distance

20:22.17

Duration

9:21 mi

Pace

Equipment

Brooks Adrenaline GTS 23 (booger green)

Health

Weight214 lb

Avg HR123 bpm

Max HR133 bpm

kilojoules1477

Weather

Temperature34 F

Conditions

Splits
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Coursefall fest 5k: Rochester warm up

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Notes

warm up - course was super icy - yikes.

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