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12/5/2020

6:50 AM

9.4 mi

1:25:59.09

9:11 mi

Health

200 lb
142 bpm
175 bpm
5940

Weather

38 F
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Kittery Point_Swamp ass

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Notes

Slow and easy slosh-fest with the swamp ass gang - wow, this was hard. I was beat up for sure. Yikes, the heart rate should not have been here. Tired - recovery!

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