1/21/2020
4:57 PM
7 mi
56:40.50
8:06 mi
Brooks Glycerin 17 (White_blue)
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3 up
5x400 (400 rest)
1x800
1 down
VO Max-ish. Went well but I didn't exactly push these - wind was great, but wanted to test the legs. They were OK and it was nice to pick it up altho it was on the TM.