Run: Aerobic Previous Next

1/20/2017

11:45 AM

7.1 mi

59:20.09

8:25 mi

Health

198 lb
4420

Weather

37 F
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around the Y

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Notes

Harder than it should have been - but cadence was real high (186) - pumped that this is getting easier to maintain, but it's making these easy runs not so easy.

Comments

Greg C

Your face is not so easy.

Fro

yeah, but your mom is....