9/15/2017
11:55 AM
5.6 mi
49:13.73
8:47 mi
Mizuno Wave Rider 20 (Blue_red)
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Easy recovery lunch run - spotted Cuch (although I didn't know it was her until she drove by - sorry Cuch, in my own little world).
Your own little world doesn't include a smile...only a look of unsmile. Recovery runs are to be enjoyed...without the sinker of having to prove something. Humid or not man, have a look at that. Sorry fro...back at you...my infinite world...ha.
9/16/2017 at 1:26 AM
A smile is not indicative or exclusive to the word "fun" - I greatly enjoy the process of effort and if that doesn't include a smile at times - well, so be it. With three weeks to go in my cycle - most runs these days are on tired legs and include effort (recovery or not).
I did greatly enjoy that run and every run for that matter - this boy will NEVER take any run for granted - been injured too often to allow that to happen :>)
9/18/2017 at 12:15 PM
There you are... just checking.
9/18/2017 at 1:03 PM
keep poking the bear Cuch - I need it.
9/18/2017 at 4:43 PM