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11/11/2023

10:03 AM

3.2 mi

22:59.72

7:13 mi

Health

214 lb
155 bpm
174 bpm
2162
43.7

Weather

40 F
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Wells_Vet_Day_5k

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Notes

Not sure how this would go - soft goal was to finish at MP with no pain - was happy to break 23.... Not only did my foot feel great, but I was also able to get my race cadence down and finish with negative splits.

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