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11/8/2018

3:14 PM

10 mi

1:24:30.55

8:27 mi

Health

200 lb
6339

Weather

50 F
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109 to Shap-town OB+

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Notes

Fun run - with no 1:00 fat-man break. Got a bit tired at the end, but this was a great afternoon effort.

Comments

Mad-Mike

Im starting to enjoy the breaks

Fro

Don't worry - more to come tomorrow.