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Run: Aerobic Previous Next

11/10/2022

Date

5:31 AM

Time

6.4 mi

Distance

54:21.14

Duration

8:30 mi

Pace

Equipment

Brooks Glycerin 20 (Black_white)

Health

Weight210 lb

Avg HR139 bpm

Max HR153 bpm

kilojoules4256

Weather

Temperature50 F

Conditions

Splits
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CourseAround Town

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Notes

morning run with Mike

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