Run: Long Previous Next

11/28/2020

7:04 AM

17 mi

2:31:52.21

8:57 mi

Health

200 lb
134 bpm
149 bpm
10766

Weather

41 F
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Route 109 (around town)

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Notes

Great long with Gwen and Michelle. Worked hard to keep HR in fst-burning range - success.

Comments

Scorps

That’s a good looking run.