Run: VO Max Previous Next

1/28/2021

8:25 AM

3.7 mi

32:37.67

8:45 mi

Health

205 lb
157 bpm
173 bpm
2421

Weather

31 F
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202/5: waterboro

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Notes

Well - I knew better, but still tried to do two weeks in a row of VO Max.... cut this one short due to tweaked hammy. Some time off is in order.

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