Run: Aerobic Previous Next

4/5/2016

3:18 PM

9.2 mi

1:17:35.06

8:26 mi

Health

195 lb
5680

Weather

37 F
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around the Y

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Notes

Colder than a witches tit out there... getting better slowly. Not as funky and the last mile felt OK....

Comments

Egad

Slow and steady...you'll be good to resume full training in no time.