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Run: Aerobic Previous Next

9/8/2017

Date

12:01 PM

Time

6.3 mi

Distance

53:46.95

Duration

8:33 mi

Pace

Equipment

Mizuno Wave Rider 20 (Orange (Loaf))

Health

Weight200 lb

kilojoules3990

Weather

Temperature74 F

Conditions

Splits
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Coursearound the Y

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Notes

Felt like the tonite show - I had running guests pop into my run as I went. Kinda fun as I had no clue who would be the next guest. Ran a few with Greg and a few with Rob. One of the better friday jaunts.