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Run: Aerobic Previous Next

2/17/2022

Date

5:01 AM

Time

6.2 mi

Distance

54:20.31

Duration

8:45 mi

Pace

Equipment

Brooks glycerin 19 (Blue_Green)

Health

Weight207 lb

Avg HR143 bpm

Max HR151 bpm

kilojoules4077

Weather

Temperature40 F

Conditions

Splits
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Course202/5: waterboro

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Notes

2x3mile intervals with 1:00 rest.

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