Notes
8 up
6@ MP (7:30-7:40)
Well, kinda shoulda ran outside, but this run was making me a bit nervous - first pace run since the back injury. Wanted to be able to bail on this and not be miles out from the Y - no need.... pace miles went real well. Out of shape, but no issues anyway. Pumped to be moving forward. Missed outside big time on this - but ran next to Egad for a few. Always fun catching up. Ltrain sighting as well.