6/21/2016
4:34 AM
7 mi
54:18.01
7:46 mi
Brooks Glycerin 13 (Red_shamrock)
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Gettysburg College track:
2 up
400/800/1200/800/400
400 rest
1.24 down
Really humid and tough run - had nothing in the tank on this one - got it done.
1000 miles, congratulations
6/21/2016 at 10:58 AM