9/7/2019
8:25 AM
16 mi
2:05:59.80
7:53 mi
Brooks Glycerin 17 (Blue_gray)
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4 up
12 @ MP
First 4 with Egad - then got down to business. Got up to pace quickly and this went real well. Groin felt a little wonky, but no real issue. Spotted Lance around mile 12.... this was tons of fun. Felt real strong again.