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Run: Recovery Previous Next

1/3/2023

Date

6:03 AM

Time

6 mi

Distance

53:02.09

Duration

8:50 mi

Pace

Equipment

Brooks Glycerin 20 (Black_white)

Health

Weight210 lb

Avg HR137 bpm

Max HR155 bpm

kilojoules3996

Weather

Temperature28 F

Conditions

Splits
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Course202/5: waterboro (track)

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Notes

Recovery run with Gwen.

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