2/7/2015
10:05 AM
20.1 mi
2:48:22.27
8:22 mi
Brooks Glycerin 12 Night Life
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Great long run with Eric and Rob. Thanks guys for pushing me. A chocolate milk never tasted so good - longest run for me. Pretty pumped and injury free so far...
awesome job man. You really are setting yourself up for success in VB. I didn't expect you to have that near the end today. Congrats on the first 20. Now go enjoy that Sebago beer that you earned.
2/7/2015 at 8:41 PM
Great run Mike. Congrats
2/7/2015 at 10:02 PM
Awesome work Mike. Those last 10 tell the story.
2/7/2015 at 10:11 PM
Thank guys and really the whole group - no way I would have pushed myself like this without you all!
2/7/2015 at 10:23 PM
I feel like your entire training cycle has been going so great, your long runs are smooth and consistent, no struggling. Injury wise nothing major. Very happy for you so far. Nice work out there buddy.
2/10/2015 at 12:24 AM
Thanks Alicia - learning from this all-star team called CN has certainly helped!
2/10/2015 at 1:39 PM