5/12/2015
5:25 PM
5.3 mi
44:33.62
8:30 mi
Brooks Glycerin 12 Night Life
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group run - was a lot harder for me than it should have been - maybe the core strength class got the worst of me, but I labored through this one.
will the tuesday night run ever get back to what it used to be? laboring through a run that has no other purpose than to be fun with at least one other is counter productive to any upcoming race that may be in the near future. the tuesday night run and all group frolicks is/are/has become goal race destroyers that may or may not have started with me...people should really take a good hard look at me.
5/13/2015 at 11:20 AM
Good stuff Cuch, but if you look at our pace on this one - was not the group run, but the condition of my legs. Wish I could blame dumbassery on this effort, but more my state.
On another note: I will COMMIT to this - on any given tuesday if someone show up wanting it to be purely a social run, I'm your huckleberry. I know the value of these things and will do everything in my power to pay it forward and run in a social manner at any pace - no dumbassery from me unless first provoked :>)
5/13/2015 at 1:37 PM
well if that's true than you will have no problems logging in a >10/11 minute mile averaged run. tell me that in all honesty and i'll be UR huckleberry. oh and lets not forget...hahahahahahhahaha.
5/13/2015 at 6:28 PM
You could both try sucking less.
5/14/2015 at 4:14 PM
Done - next tuesday 10 minute miles - anyone else game??? Cremer: Sucking is kinda fun, just sayin (speedboat - whateva. Still Cremer to me)...
5/14/2015 at 4:34 PM