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Run: Recovery Previous Next

9/14/2021

Date

5:13 AM

Time

8 mi

Distance

1:09:22.89

Duration

8:40 mi

Pace

Equipment

Brooks glycerin 19 (Blue_Green)

Health

Weight210 lb

Avg HR130 bpm

Max HR142 bpm

kilojoules5326

Weather

Temperature48 F

Conditions

Splits
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Course202/5: waterboro (track)

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Notes

lil shake out run with Gwen. Feeling pretty good.

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