Run: VO Max Previous Next

8/24/2022

5:31 AM

9 mi

1:14:39.92

8:18 mi

Health

214 lb
149 bpm
172 bpm
6105

Weather

75 F
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sanford HS track - old

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Notes

3.31 up

6x400 (400 rest) - note 5th interval had watch issues

2.86 down

Legs are still very heavy - feeling like I'm running in cement. But I gutted this out.

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