9/1/2018
7:30 AM
6.3 mi
1:00:00
9:32 mi
Brooks Brook Glycerine 15 (Gray)
1x6:00 (2:00 rest)
1x7:00 (2:00 rest)
1x8:00 (2:00 rest)
1x9:00 (2:00 rest)
2x10:00 (2:00 rest)
Felt like a runner again today - another step forward.