| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2023 |
Run |
MWC: Race warmup |
Aerobic |
2.0 mi |
18:17 |
9:09 |
 |
| 2/2/2020 |
Run |
MWC: Race warmup |
Aerobic |
1.0 mi |
9:16 |
9:22 |
|
| 2/3/2019 |
Run |
MWC: Race warmup |
Aerobic |
1.8 mi |
16:04 |
8:56 |
|
| 2/5/2017 |
Run |
MWC: Race warmup |
Aerobic |
1.3 mi |
10:38 |
8:15 |
|
| 2/1/2015 |
Run |
MWC: Race warmup |
Easy |
1.2 mi |
10:03 |
8:36 |
|
|