Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/12/2023 |
Run |
waterboro: west-federal OB |
Recovery |
8.1 mi |
1:13:29 |
9:05 |
|
5/1/2021 |
Run |
waterboro: west-federal OB |
Aerobic |
6.0 mi |
50:35 |
8:25 |
|
7/10/2020 |
Run |
waterboro: west-federal OB |
Recovery |
5.0 mi |
44:47 |
8:58 |
|
6/5/2020 |
Run |
waterboro: west-federal OB |
Recovery |
6.5 mi |
57:04 |
8:47 |
|
5/18/2020 |
Run |
waterboro: west-federal OB |
Recovery |
7.2 mi |
1:04:12 |
8:55 |
|
4/28/2020 |
Run |
waterboro: west-federal OB |
Recovery |
6.2 mi |
57:16 |
9:15 |
|