Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/13/2021 Run
Around Alfred
Easy 10.1 mi 2:42:35 16:03
6/30/2020 Run
Around Alfred
Medium Long 9.1 mi 1:23:40 9:12
6/3/2020 Run
Around Alfred
Recovery 8.5 mi 1:16:09 8:58