| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2017 |
Bike |
Y Spinning |
Easy |
14.5 mi |
40:00 |
2:47 |
 |
| 1/11/2017 |
Bike |
Y Spinning |
Interval |
|
1:00:00 |
|
|
| 1/4/2017 |
Bike |
Y Spinning |
Interval |
|
1:00:00 |
|
|
| 12/28/2016 |
Bike |
Y Spinning |
Hill |
|
1:00:00 |
|
|
| 12/21/2016 |
Bike |
Y Spinning |
Interval |
|
1:00:00 |
|
|
| 12/14/2016 |
Bike |
Y Spinning |
Interval |
|
1:00:00 |
|
|
| 12/7/2016 |
Bike |
Y Spinning |
Hill |
|
1:00:00 |
|
|
| 11/29/2016 |
Bike |
Y Spinning |
Interval |
21.6 mi |
1:00:00 |
2:48 |
|
| 11/23/2016 |
Bike |
Y Spinning |
Easy |
|
1:00:00 |
|
|
| 11/9/2016 |
Bike |
Y Spinning |
Hill |
|
1:00:00 |
|
|
| 11/2/2016 |
Bike |
Y Spinning |
Hill |
|
1:00:00 |
|
|
| 9/28/2016 |
Bike |
Y Spinning |
Easy |
|
1:00:00 |
|
|
| 9/14/2016 |
Bike |
Y Spinning |
Easy |
|
1:00:00 |
|
|
|