| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2016 |
Run |
Route 109 |
Aerobic |
6.2 mi |
49:54 |
8:00 |
 |
| 12/4/2015 |
Run |
Route 109 |
Aerobic |
6.4 mi |
54:26 |
8:34 |
|
| 8/31/2015 |
Run |
Route 109 |
Aerobic |
6.1 mi |
51:31 |
8:26 |
|
| 6/12/2015 |
Run |
Route 109 |
Easy |
6.1 mi |
55:10 |
9:02 |
|
| 6/5/2015 |
Run |
Route 109 |
Easy |
6.1 mi |
50:20 |
8:16 |
|
| 4/17/2015 |
Run |
Route 109 |
Easy |
6.2 mi |
52:15 |
8:28 |
|
| 4/4/2015 |
Run |
Route 109 |
Easy |
4.2 mi |
34:23 |
8:18 |
|
| 3/3/2015 |
Run |
Route 109 |
Easy |
6.1 mi |
51:40 |
8:32 |
|
| 12/23/2014 |
Run |
Route 109 |
Tempo |
6.1 mi |
48:03 |
7:57 |
|
| 12/5/2014 |
Run |
Route 109 |
Easy |
6.0 mi |
48:37 |
8:03 |
|
| 11/22/2014 |
Run |
Route 109 |
Easy |
8.0 mi |
1:06:22 |
8:18 |
|
|