Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/17/2024 Run
Clambox 9+
Long 17.0 mi 2:31:46 8:56
1/14/2024 Run
Clambox 9+
Long 14.0 mi 2:03:59 8:51
4/8/2023 Run
Clambox 9+
Medium Long 10.2 mi 1:31:31 9:01
5/28/2022 Run
Clambox 9+
Medium Long 10.0 mi 1:27:15 8:44
10/23/2021 Run
Clambox 9+
Medium Long 10.0 mi 1:28:11 8:50
6/6/2020 Run
Clambox 9+
Medium Long 10.1 mi 1:27:25 8:40
3/28/2020 Run
Clambox 9+
Default 15.1 mi 2:11:42 8:44
12/28/2019 Run
Clambox 9+
Long 14.5 mi 2:09:46 8:57
10/12/2019 Run
Clambox 9+
Medium Long 10.0 mi 1:28:16 8:50
6/26/2019 Run
Clambox 9+
Medium Long 10.1 mi 1:24:40 8:24
5/25/2019 Run
Clambox 9+
Medium Long 10.1 mi 1:26:54 8:37
10/28/2018 Run
Clambox 9+
Long 14.1 mi 2:02:09 8:40
9/17/2016 Run
Clambox 9+
Aerobic 10.2 mi 1:25:49 8:27
8/16/2016 Run
Clambox 9+
Medium Long 11.2 mi 1:33:50 8:22
7/22/2015 Run
Clambox 9+
Aerobic 10.5 mi 1:28:58 8:27