| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/18/2009 |
Golf |
Random Route |
|
6.7 mi |
4:23:58 |
39:10 |
 |
| 9/14/2008 |
Run |
Random Route |
Running |
6.3 mi |
1:00:09 |
9:38 |
|
| 7/19/2008 |
Run |
Random Route |
Long |
4.9 mi |
48:29 |
9:58 |
|
| 8/13/2011 |
Run |
Random Route |
Running |
5.0 mi |
47:08 |
9:25 |
|
| 6/1/2008 |
Run |
Random Route |
Race |
8.0 km |
46:55 |
9:27 |
|
| 7/16/2008 |
Run |
Random Route |
Running |
4.4 mi |
42:41 |
9:48 |
|
| 5/29/2011 |
Run |
Random Route |
Running |
4.0 mi |
41:54 |
10:29 |
|
| 9/5/2011 |
Run |
Random Route |
Running |
4.1 mi |
39:20 |
9:40 |
|
| 6/25/2011 |
Run |
Random Route |
Running |
3.7 mi |
35:30 |
9:38 |
|
| 2/14/2009 |
Run |
Random Route |
Running |
3.5 mi |
35:17 |
10:09 |
|
| 7/1/2008 |
Run |
Random Route |
Running |
3.6 mi |
34:55 |
9:47 |
|
| 3/21/2009 |
Run |
Random Route |
Running |
3.5 mi |
34:16 |
9:45 |
|
| 11/5/2011 |
Run |
Random Route |
Default |
3.8 mi |
34:08 |
9:07 |
|
| 9/18/2008 |
Run |
Random Route |
Running |
3.6 mi |
34:06 |
9:24 |
|
| 9/29/2008 |
Run |
Random Route |
Running |
3.5 mi |
33:16 |
9:34 |
|
| 9/4/2008 |
Run |
Random Route |
Running |
3.3 mi |
33:10 |
10:04 |
|
| 6/28/2008 |
Run |
Random Route |
Running |
3.4 mi |
33:07 |
9:43 |
|
| 7/30/2011 |
Run |
Random Route |
Running |
3.6 mi |
32:57 |
9:10 |
|
| 7/10/2011 |
Run |
Random Route |
Running |
3.4 mi |
32:27 |
9:40 |
|
| 6/24/2008 |
Run |
Random Route |
Running |
3.4 mi |
32:24 |
9:31 |
|
| 11/24/2011 |
Run |
Random Route |
Running |
3.5 mi |
32:23 |
9:16 |
|
| 8/29/2008 |
Run |
Random Route |
Running |
3.4 mi |
32:22 |
9:33 |
|
| 9/24/2008 |
Run |
Random Route |
Running |
3.4 mi |
32:03 |
9:35 |
|
| 11/10/2008 |
Run |
Random Route |
Running |
3.4 mi |
32:00 |
9:27 |
|
| 4/11/2008 |
Run |
Random Route |
Long |
2.9 mi |
31:45 |
11:00 |
|
| 7/30/2008 |
Run |
Random Route |
Running |
3.4 mi |
31:40 |
9:14 |
|
| 2/12/2009 |
Run |
Random Route |
Running |
3.3 mi |
31:30 |
9:32 |
|
| 1/28/2009 |
Run |
Random Route |
Running |
3.1 mi |
31:21 |
10:03 |
|
| 6/26/2008 |
Run |
Random Route |
Running |
3.2 mi |
31:16 |
9:41 |
|
| 7/10/2008 |
Run |
Random Route |
Running |
3.2 mi |
31:15 |
9:56 |
|
| 10/31/2008 |
Run |
Random Route |
Running |
3.3 mi |
31:14 |
9:34 |
|
| 7/5/2008 |
Run |
Random Route |
Running |
3.2 mi |
30:55 |
9:44 |
|
| 11/14/2009 |
Walking |
Random Route |
Default |
1.0 mi |
30:53 |
31:12 |
|
| 2/12/2011 |
Run |
Random Route |
Running |
3.1 mi |
30:50 |
9:53 |
|
| 5/5/2008 |
Run |
Random Route |
Long |
3.1 mi |
30:20 |
9:48 |
|
| 10/2/2008 |
Run |
Random Route |
Running |
3.3 mi |
30:16 |
9:11 |
|
| 8/19/2008 |
Run |
Random Route |
Running |
3.3 mi |
30:10 |
9:09 |
|
| 10/21/2008 |
Run |
Random Route |
Running |
3.1 mi |
29:59 |
9:41 |
|
| 10/16/2008 |
Run |
Random Route |
Running |
3.2 mi |
29:44 |
9:18 |
|
| 8/6/2008 |
Run |
Random Route |
Running |
3.1 mi |
29:20 |
9:28 |
|
| 10/8/2008 |
Run |
Random Route |
Running |
3.0 mi |
29:18 |
9:46 |
|
| 7/28/2008 |
Run |
Random Route |
Running |
2.9 mi |
29:00 |
9:56 |
|
| 6/4/2011 |
Run |
Random Route |
Running |
3.1 mi |
28:57 |
9:28 |
|
| 4/28/2012 |
Run |
Random Route |
Race |
5.0 km |
28:35 |
9:13 |
|
| 7/11/2008 |
Run |
Random Route |
Running |
2.9 mi |
28:05 |
9:42 |
|
| 6/27/2008 |
Run |
Random Route |
Running |
2.9 mi |
28:04 |
9:41 |
|
| 9/9/2008 |
Run |
Random Route |
Running |
2.8 mi |
27:59 |
9:56 |
|
| 6/20/2008 |
Run |
Random Route |
Running |
2.9 mi |
27:55 |
9:40 |
|
| 3/15/2009 |
Run |
Random Route |
Running |
2.9 mi |
27:50 |
9:45 |
|
| 9/17/2008 |
Run |
Random Route |
Running |
2.9 mi |
27:01 |
9:21 |
|
| 9/30/2008 |
Run |
Random Route |
Running |
2.7 mi |
26:36 |
9:45 |
|
| 1/4/2009 |
Run |
Random Route |
Running |
2.8 mi |
26:27 |
9:31 |
|
| 9/22/2008 |
Run |
Random Route |
Running |
2.7 mi |
26:22 |
9:51 |
|
| 9/8/2008 |
Run |
Random Route |
Running |
2.8 mi |
26:13 |
9:30 |
|
| 10/11/2008 |
Run |
Random Route |
Race |
5.0 km |
25:33 |
8:14 |
|
| 9/23/2008 |
Run |
Random Route |
Running |
2.8 mi |
25:33 |
9:18 |
|
| 5/11/2009 |
Run |
Random Route |
Running |
2.6 mi |
25:07 |
9:45 |
|
| 8/27/2011 |
Run |
Random Route |
Running |
2.9 mi |
25:03 |
8:33 |
|
| 8/6/2011 |
Bike |
Random Route |
LS Upright |
5.0 mi |
25:00 |
5:00 |
|
| 10/8/2011 |
Run |
Random Route |
Race |
3.1 mi |
24:39 |
7:58 |
|
| 7/6/2008 |
Run |
Random Route |
Running |
2.3 mi |
24:34 |
10:41 |
|
| 8/28/2011 |
Run |
Random Route |
Running |
2.6 mi |
24:30 |
9:24 |
|
| 8/14/2008 |
Run |
Random Route |
Running |
2.6 mi |
24:15 |
9:24 |
|
| 6/29/2008 |
Run |
Random Route |
Running |
2.4 mi |
24:12 |
10:05 |
|
| 3/31/2009 |
Run |
Random Route |
Running |
2.4 mi |
23:57 |
9:57 |
|
| 6/11/2008 |
Run |
Random Route |
Running |
2.5 mi |
23:55 |
9:46 |
|
| 11/18/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:51 |
9:47 |
|
| 6/30/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:46 |
9:47 |
|
| 12/27/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:44 |
10:06 |
|
| 7/14/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:44 |
9:44 |
|
| 4/21/2009 |
Run |
Random Route |
Running |
2.4 mi |
23:41 |
9:50 |
|
| 11/28/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:40 |
9:42 |
|
| 6/14/2008 |
Run |
Random Route |
Running |
2.6 mi |
23:36 |
9:09 |
|
| 6/10/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:28 |
9:47 |
|
| 6/6/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:28 |
10:00 |
|
| 9/4/2010 |
Run |
Random Route |
Running |
2.2 mi |
23:27 |
10:46 |
|
| 11/22/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:27 |
9:37 |
|
| 11/6/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:26 |
9:51 |
|
| 4/17/2010 |
Run |
Random Route |
Running |
2.2 mi |
23:26 |
10:36 |
|
| 3/13/2009 |
Run |
Random Route |
Running |
2.4 mi |
23:25 |
9:39 |
|
| 11/1/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:24 |
9:36 |
|
| 10/13/2008 |
Run |
Random Route |
Running |
2.5 mi |
23:23 |
9:17 |
|
| 9/20/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:19 |
9:34 |
|
| 7/17/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:19 |
9:46 |
|
| 2/17/2009 |
Run |
Random Route |
Running |
2.4 mi |
23:16 |
9:37 |
|
| 3/20/2011 |
Run |
Random Route |
Running |
2.3 mi |
23:13 |
10:17 |
|
| 9/16/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:11 |
9:31 |
|
| 8/26/2008 |
Run |
Random Route |
Running |
2.5 mi |
23:11 |
9:28 |
|
| 8/8/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:11 |
9:35 |
|
| 3/11/2012 |
Run |
Random Route |
Running |
2.5 mi |
23:01 |
9:13 |
|
| 9/13/2008 |
Run |
Random Route |
Running |
2.4 mi |
23:00 |
9:28 |
|
| 11/4/2010 |
Run |
Random Route |
Running |
2.2 mi |
22:57 |
10:38 |
|
| 2/20/2011 |
Run |
Random Route |
Running |
2.2 mi |
22:56 |
10:17 |
|
| 7/21/2008 |
Run |
Random Route |
Running |
2.3 mi |
22:53 |
10:03 |
|
| 3/24/2009 |
Run |
Random Route |
Running |
2.3 mi |
22:47 |
10:05 |
|
| 7/25/2008 |
Run |
Random Route |
Running |
2.2 mi |
22:46 |
10:13 |
|
| 2/26/2009 |
Run |
Random Route |
Running |
2.5 mi |
22:44 |
9:11 |
|
| 5/21/2008 |
Run |
Random Route |
Running |
2.5 mi |
22:44 |
9:15 |
|
| 11/29/2008 |
Run |
Random Route |
Running |
2.4 mi |
22:42 |
9:19 |
|
| 7/22/2008 |
Run |
Random Route |
Running |
2.4 mi |
22:42 |
9:30 |
|
|