| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/3/2008 |
Run |
Summit Fitness |
Fartlek |
1.0 mi |
9:40 |
9:40 |
 |
| 4/2/2008 |
Run |
Summit Fitness |
Fartlek |
1.0 mi |
9:26 |
9:26 |
|
| 4/1/2008 |
Run |
Summit Fitness |
Fartlek |
1.8 mi |
16:42 |
9:33 |
|
| 3/4/2008 |
Run |
Bridlewood - AMLI - WS Valley - 5K |
Race |
3.1 mi |
33:10 |
10:42 |
|
| 5/5/2008 |
Run |
Random Route |
Long |
3.1 mi |
30:20 |
9:48 |
|
| 4/26/2008 |
Run |
Chipman - Tudor loop |
Long |
3.3 mi |
33:00 |
10:00 |
|
| 4/11/2008 |
Run |
Random Route |
Long |
2.9 mi |
31:45 |
11:00 |
|