| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/13/2008 |
Run |
Random Route |
Running |
2.5 mi |
23:23 |
9:17 |
 |
| 1/2/2012 |
Run |
Random Route |
Running |
2.1 mi |
19:35 |
9:17 |
|
| 2/9/2009 |
Run |
Random Route |
Running |
1.7 mi |
15:30 |
9:17 |
|
| 5/26/2011 |
Run |
Random Route |
Running |
1.1 mi |
9:45 |
9:18 |
|
| 11/23/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:36 |
9:18 |
|
| 9/23/2008 |
Run |
Random Route |
Running |
2.8 mi |
25:33 |
9:18 |
|
| 10/16/2008 |
Run |
Random Route |
Running |
3.2 mi |
29:44 |
9:18 |
|
| 11/30/2008 |
Run |
Bridlewood 1.2 Miles |
Running |
1.2 mi |
11:09 |
9:18 |
|
| 2/22/2012 |
Run |
Random Route |
Running |
1.1 mi |
9:51 |
9:18 |
|
| 1/26/2012 |
Run |
Random Route |
Running |
2.2 mi |
19:59 |
9:18 |
|
| 3/23/2009 |
Run |
Random Route |
Running |
2.0 mi |
18:24 |
9:18 |
|
| 2/26/0202 |
Run |
Random Route |
Running |
1.1 mi |
9:57 |
9:18 |
|
| 3/8/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:25 |
9:19 |
|
| 5/30/2009 |
Run |
Random Route |
Running |
1.4 mi |
13:13 |
9:19 |
|
| 6/15/2008 |
Run |
Random Route |
Running |
2.2 mi |
20:39 |
9:19 |
|
| 11/11/2008 |
Run |
Random Route |
Running |
2.2 mi |
20:39 |
9:19 |
|
| 11/29/2008 |
Run |
Random Route |
Running |
2.4 mi |
22:42 |
9:19 |
|
| 6/14/2012 |
Run |
Random Route |
Running |
1.5 mi |
13:35 |
9:19 |
|
| 2/26/2012 |
Run |
Random Route |
Running |
2.2 mi |
20:17 |
9:19 |
|
| 2/28/2012 |
Run |
Random Route |
Running |
2.2 mi |
20:17 |
9:19 |
|
| 12/20/2008 |
Run |
Random Route |
Running |
1.6 mi |
15:10 |
9:19 |
|
| 8/28/2008 |
Run |
Random Route |
Running |
2.2 mi |
20:06 |
9:19 |
|
| 7/25/2009 |
Run |
Random Route |
Running |
2.1 mi |
19:33 |
9:19 |
|
| 6/18/2008 |
Run |
Random Route |
Running |
2.4 mi |
22:09 |
9:19 |
|
| 10/4/2011 |
Run |
Random Route |
Running |
2.2 mi |
20:01 |
9:19 |
|
| 6/19/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:56 |
9:19 |
|
| 1/7/2012 |
Run |
Random Route |
Running |
1.1 mi |
9:58 |
9:19 |
|
| 1/30/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:26 |
9:19 |
|
| 7/26/2009 |
Run |
Random Route |
Running |
1.3 mi |
12:18 |
9:19 |
|
| 8/5/2011 |
Run |
Random Route |
Running |
1.1 mi |
9:47 |
9:20 |
|
| 11/30/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:15 |
9:20 |
|
| 11/27/2008 |
Run |
Random Route |
Running |
2.1 mi |
19:51 |
9:20 |
|
| 10/14/2008 |
Run |
Bridlewood 1.2 Miles |
Running |
1.2 mi |
11:11 |
9:20 |
|
| 6/1/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:04 |
9:20 |
|
| 10/18/2008 |
Run |
Random Route |
Running |
2.1 mi |
19:35 |
9:20 |
|
| 11/26/2008 |
Run |
Random Route |
Running |
2.1 mi |
19:52 |
9:20 |
|
| 11/24/2008 |
Run |
Random Route |
Running |
2.3 mi |
21:16 |
9:20 |
|
| 3/18/2012 |
Run |
Random Route |
Running |
2.2 mi |
20:37 |
9:20 |
|
| 8/3/2010 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:27 |
9:22 |
|
| 9/18/2011 |
Run |
Random Route |
Running |
2.2 mi |
20:15 |
9:20 |
|
| 9/24/2009 |
Run |
Random Route |
Running |
1.3 mi |
12:19 |
9:21 |
|
| 10/29/2009 |
Run |
Random Route |
Running |
1.3 mi |
12:19 |
9:21 |
|
| 3/7/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:05 |
9:21 |
|
| 11/13/2009 |
Run |
Random Route |
Running |
1.3 mi |
12:14 |
9:21 |
|
| 5/13/2008 |
Run |
Summit Fitness |
Running |
2.0 mi |
18:41 |
9:21 |
|
| 5/24/2008 |
Run |
Random Route |
Running |
1.1 mi |
10:39 |
9:21 |
|
| 8/25/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:54 |
9:21 |
|
| 3/30/2009 |
Run |
Random Route |
Running |
1.7 mi |
15:53 |
9:21 |
|
| 7/18/2012 |
Run |
|
Running |
1.2 mi |
11:24 |
9:21 |
|
| 2/24/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:00 |
9:21 |
|
| 8/9/2009 |
Run |
Random Route |
Running |
1.3 mi |
12:20 |
9:21 |
|
| 9/5/2009 |
Run |
Random Route |
Running |
2.2 mi |
20:17 |
9:21 |
|
| 5/25/2009 |
Run |
Random Route |
Running |
2.1 mi |
19:40 |
9:23 |
|
| 9/17/2008 |
Run |
Random Route |
Running |
2.9 mi |
27:01 |
9:21 |
|
| 6/7/2008 |
Run |
Random Route |
Running |
1.0 mi |
9:21 |
9:21 |
|
| 6/8/2008 |
Run |
Random Route |
Running |
1.0 mi |
9:21 |
9:21 |
|
| 5/26/2012 |
Run |
Random Route |
Running |
1.8 mi |
16:50 |
9:22 |
|
| 12/14/2008 |
Run |
Random Route |
Running |
1.2 mi |
11:19 |
9:22 |
|
| 3/3/2009 |
Run |
Summit Fitness |
Running |
2.1 mi |
19:33 |
9:22 |
|
| 9/10/2009 |
Run |
Random Route |
Running |
2.2 mi |
20:18 |
9:22 |
|
| 3/9/2012 |
Run |
Random Route |
Running |
1.1 mi |
9:55 |
9:22 |
|
| 5/20/2009 |
Run |
Random Route |
Running |
1.0 mi |
9:25 |
9:20 |
|
| 8/7/2011 |
Run |
Random Route |
Running |
2.4 mi |
22:17 |
9:22 |
|
| 1/1/2012 |
Run |
Random Route |
Running |
1.1 mi |
9:50 |
9:22 |
|
| 5/18/2008 |
Run |
Bridlewood 1.2 Miles |
Running |
1.2 mi |
11:20 |
9:22 |
|
| 5/6/2012 |
Run |
Random Route |
Running |
2.2 mi |
20:20 |
9:23 |
|
| 8/31/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:52 |
9:23 |
|
| 9/19/2008 |
Run |
Random Route |
Running |
2.1 mi |
19:41 |
9:23 |
|
| 7/20/2008 |
Run |
Random Route |
Secondary |
0.2 mi |
1:30 |
9:23 |
|
| 4/26/2009 |
Run |
Random Route |
Running |
2.2 mi |
20:49 |
9:23 |
|
| 6/3/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:47 |
9:23 |
|
| 6/11/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:02 |
9:23 |
|
| 5/14/2009 |
Run |
Random Route |
Running |
1.2 mi |
11:04 |
9:23 |
|
| 8/15/2008 |
Run |
Random Route |
Running |
2.2 mi |
20:10 |
9:23 |
|
| 11/18/2011 |
Run |
|
Default |
2.1 mi |
19:48 |
9:24 |
|
| 3/10/2009 |
Run |
Summit Fitness |
Running |
5.0 km |
29:09 |
9:23 |
|
| 8/20/2008 |
Run |
Random Route |
Running |
2.1 mi |
19:59 |
9:23 |
|
| 8/28/2011 |
Run |
Random Route |
Running |
2.6 mi |
24:30 |
9:24 |
|
| 8/17/2009 |
Run |
Random Route |
Running |
1.3 mi |
12:24 |
9:24 |
|
| 9/7/2009 |
Run |
Random Route |
Running |
2.1 mi |
19:37 |
9:24 |
|
| 4/28/2008 |
Run |
Summit Fitness |
Running |
1.5 mi |
14:05 |
9:24 |
|
| 12/13/2008 |
Run |
Random Route |
Running |
2.2 mi |
20:45 |
9:24 |
|
| 5/28/2012 |
Run |
Random Route |
Running |
2.1 mi |
20:00 |
9:24 |
|
| 11/8/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:49 |
9:24 |
|
| 8/15/2009 |
Run |
Random Route |
Running |
1.6 mi |
14:50 |
9:24 |
|
| 5/6/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:03 |
9:24 |
|
| 9/18/2008 |
Run |
Random Route |
Running |
3.6 mi |
34:06 |
9:24 |
|
| 3/4/2012 |
Run |
Random Route |
Running |
1.1 mi |
10:20 |
9:24 |
|
| 12/11/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:55 |
9:24 |
|
| 9/24/2011 |
Run |
|
Default |
2.1 mi |
19:53 |
9:23 |
|
| 4/23/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:03 |
9:24 |
|
| 8/14/2008 |
Run |
Random Route |
Running |
2.6 mi |
24:15 |
9:24 |
|
| 12/13/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:50 |
9:24 |
|
| 12/14/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:50 |
9:24 |
|
| 4/24/2008 |
Run |
1 Mile Bridlewood Loop |
Running |
1.0 mi |
9:24 |
9:24 |
|
| 6/9/2012 |
Run |
Random Route |
Running |
2.2 mi |
20:13 |
9:25 |
|
| 10/19/2008 |
Run |
Random Route |
Running |
2.1 mi |
19:45 |
9:25 |
|
| 11/4/2008 |
Run |
Random Route |
Running |
1.4 mi |
13:10 |
9:25 |
|
| 8/20/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:45 |
9:25 |
|
| 4/25/2008 |
Run |
Summit Fitness |
Running |
1.6 mi |
15:03 |
9:25 |
|
|